Revision #919: Loopa Knowledge Base

mobieusKnow Loopa Knowledge Base History #919

Author

Patrick Bass

Submitted

Sep 5, 2026 4:30am

Summary

Editorial pass for house style across the knowledge base

Welcome to the '''Loopa Knowledge Base'''. Every guide we have, grouped by what you are trying to do.

There are 228 of them. If you cannot see what you need, the search box at the top of this page reads all of them.

== Food, meals and planning ==

* [[activity-tracking|Activity tracking]]

* [[ai-health-assistant|AI health assistant]]

* [[barcode-scanning|Barcode scanning]]

* [[calorie-and-macro-tracking|Calorie and macro tracking]]

* [[dash-diet|DASH diet]]

* [[describe-a-meal|Describe a meal]]

* [[diet-and-exercise|Diet and exercise]]

* [[eating-out|Eating out]]

* [[editing-your-meal-photo|Editing what Loopa found in your meal photo]]

* [[estimate-a-food-with-ai|Estimate a food with AI]]

* [[food-data-quality|Food data quality]]

* [[food-search|Food search]]

* [[healthy-eating|Healthy eating]]

* [[heart-healthy-diet|Heart-healthy diet]]

* [[high-protein-diet|High-protein diet]]

* [[keto-diet|Keto diet]]

* [[logging-food|Logging food]]

* [[low-calorie-diet|Low-calorie diet]]

* [[low-carb-diet|Low-carb diet]]

* [[low-sodium-diet|Low-sodium diet]]

* [[macronutrients-explained|Macronutrients explained]]

* [[meal-photo-ai|Meal photo AI]]

* [[meal-planner|Meal planner]]

* [[mediterranean-diet|Mediterranean diet]]

* [[micronutrients|Micronutrients]]

* [[my-meals|My Meals]]

* [[my-pantry|My pantry]]

* [[paleo-diet|Paleo diet]]

* [[settings|Settings]]

* [[the-food-log-screen|The Food log screen]]

* [[the-nutrients-screen|The Nutrients screen]]

* [[the-plan-tab|The Plan tab]]

* [[logging-a-meal-your-family-shared|Logging a meal your family shared]]

* [[sharing-a-meal-with-your-family|Sharing a meal with your family]]

* [[family-group-shared-pantry|The shared family pantry]]

* [[understanding-calories|Understanding calories]]

* [[vegan-diet|Vegan diet]]

* [[vegetarian-diet|Vegetarian diet]]

== Weight, trends and reports ==

* [[bmi-and-body-composition|BMI and body composition]]

* [[body-measurements|Body measurements]]

* [[community-rules-and-reporting|Community rules and reporting]]

* [[data-export-and-privacy|Data Export & Privacy]]

* [[exporting-your-data|Exporting your data]]

* [[goals|Goals]]

* [[health-report|Health report]]

* [[healthy-weight-loss|Healthy weight loss]]

* [[the-analyst|Insights]]

* [[medication-protocols|Medication protocols]]

* [[patterns|Patterns]]

* [[photo-galleries|Photo Galleries]]

* [[progress-photos|Progress photos]]

* [[progress-photos-and-compare|Progress photos and compare]]

* [[family-group-reporting|Reporting something in a family group]]

* [[sharing-a-report-with-your-clinician|Sharing a report with your clinician]]

* [[sharing-your-protocol-with-a-coach|Sharing your protocol with a coach]]

* [[subscription-and-the-full-dossier|Subscription and the full report]]

* [[the-full-dossier-report|The full report]]

* [[the-measurements-screen|The Measurements screen]]

* [[the-what-if-simulator|The What-If simulator]]

* [[trending-and-leaderboards|Trending & Leaderboards]]

* [[trends-and-charts|Trends and charts]]

* [[understanding-your-trends|Understanding your trends]]

* [[trends-on-ios|Trends on iOS]]

* [[weekly-insights|Weekly insights]]

* [[weight-forecast|Weight forecast]]

* [[weight-tracking|Weight tracking]]

== Fasting, vitals and devices ==

* [[apple-health-sync|Apple Health sync]]

* [[blood-glucose|Blood glucose]]

* [[coach-my-movement|Coach My Movement]]

* [[counting-all-liquids|Counting all liquids]]

* [[customize-quick-actions|Customize your quick actions]]

* [[cycle-tracking|Cycle tracking]]

* [[daily-check-ins|Daily check-ins]]

* [[extended-fasting|Extended fasting]]

* [[fasting-live-activity|Fasting Live Activity]]

* [[feed|Feed]]

* [[focus-targets|Focus targets]]

* [[health-notices|Health notices]]

* [[hume-health-and-other-devices|Hume Health and other devices]]

* [[hydration|Hydration]]

* [[inr-and-blood-thinners|INR and blood thinners]]

* [[intermittent-fasting|Intermittent fasting]]

* [[log-with-your-voice|Log with your voice]]

* [[medications-and-interaction-alerts|Medications and interaction alerts]]

* [[reminders|Reminders]]

* [[supplement-and-medication-reminders|Reminders for supplements and medications]]

* [[sleep-and-recovery|Sleep and recovery]]

* [[supplement-second-opinion|Supplement second opinion (mobieusAI)]]

* [[supplements-and-medications|Supplements and medications]]

* [[the-activity-screen|The Activity screen]]

* [[the-fasting-timer|The Fasting timer]]

* [[the-quick-log-button|The Quick-Log button]]

* [[the-vitals-screen|The Vitals screen]]

* [[the-water-screen|The Water screen]]

* [[vitals-tracking|Vitals tracking]]

* [[water-tracking|Water tracking]]

== Bariatric and medical weight management ==

* [[alcohol-after-weight-loss-surgery|Alcohol after weight-loss surgery]]

* [[bariatric-surgery-explained|Bariatric surgery explained]]

* [[clinician-protocols-and-coach-support|Clinician protocols and coach support]]

* [[dumping-syndrome|Dumping syndrome]]

* [[endoscopic-options|Endoscopic options: balloon and endoscopic sleeve]]

+ * [[glp1-medications-and-anesthesia|GLP-1 medications and anaesthesia]]

− * [[glp1-medications-and-anesthesia|GLP-1 medications and anesthesia]]

* [[long-term-follow-up-and-labs|Long-term follow-up and labs]]

* [[loopas-medical-information-policy|Loopa's medical-information policy]]

* [[medications-and-surgery|Medications and surgery]]

* [[nausea-constipation-gas-and-hair|Nausea, constipation, gas and hair shedding]]

* [[non-surgical-medical-weight-management|Non-surgical medical weight management]]

* [[pregnancy-after-bariatric-surgery|Pregnancy after bariatric surgery]]

* [[preparing-for-surgery|Preparing for surgery]]

* [[protein-and-fluid-after-surgery|Protein and fluid after surgery]]

* [[returning-to-activity|Returning to activity]]

* [[supplements-for-life|Supplements for life]]

* [[the-staged-diet-after-surgery|The staged diet after surgery]]

* [[weight-recurrence|Weight recurrence]]

* [[who-surgery-is-for|Who surgery is for]]

== Training and workouts ==

* [[building-a-routine|Building a routine]]

* [[easy-switch|Easy Switch: bringing your history over]]

* [[following-a-program|Following a program]]

* [[logging-a-workout|Logging a workout]]

* [[plate-calculator|Working out the plates]]

== Coaching, goals and AI ==

* [[ai-and-your-information|AI and your information]]

* [[app-tour|App tour]]

* [[care-plan|Care Plan]]

* [[habits-h|Habits (H³)]]

* [[help-me|Help Me]]

* [[help-me-ai-coach|Help Me, your Loopa AI coach]]

* [[loopa-coach|Loopa Coach]]

* [[mobieusai-assistant|mobieusAI Assistant]]

* [[onboarding-and-first-setup|Onboarding and first setup]]

* [[setting-up-your-profile|Setting up your profile]]

* [[sharing-workouts-with-your-coach|Sharing a workout with your coach]]

* [[what-loopa-basic-includes|What Loopa Basic includes]]

* [[what-your-coach-can-see|What your coach can see]]

* [[what-your-coach-knows-about-you|What your coach knows about you]]

* [[working-with-a-coach-on-training|Working with a coach on your training]]

* [[workspaces|Workspaces]]

== Plans, payments and the marketplace ==

* [[achievements|Achievements]]

* [[family-group-creating|Creating a family group]]

* [[family-group-account-deletion|Family groups and deleting your account]]

* [[family-group-joining|Joining a family group]]

* [[family-group-overview|Loopa Family Group: what it is]]

* [[family-premium-plans|Loopa Premium and Loopa Premium Family]]

* [[founding-members|Founding members: Premium Family for life]]

* [[marketplace|Marketplace]]

* [[mobieusverified|mobieusVerified: ID Verification]]

* [[paid-forums|Paid Forums]]

* [[server-boosts|Server Boosts]]

* [[tipping|Tipping Members]]

* [[family-meal-sharing-on-or-off|Turning family meal sharing on or off]]

* [[family-group-what-is-shared|What a family group shares, and what it never shares]]

* [[family-group-subscription-lapse|What happens if the organizer's subscription ends]]

== Forums and community ==

* [[anonymous-posting|Anonymous Posting]]

* [[best-answers-and-helpful-votes|Best answers and helpful votes]]

* [[creating-an-organization|Creating an organization]]

* [[events|Events]]

* [[file-exchange|File Exchange]]

* [[forum-flair|Forum Flair (My Flair)]]

* [[forum-membership|Forum Invitations & Membership]]

* [[forum-moderators|Forum Moderators]]

* [[forum-signatures|Forum Signatures]]

* [[forums-and-discussions|Forums & Discussions]]

* [[forums-on-ios|Forums on iOS]]

* [[post-image-alt-text|Image Alt Text in Posts]]

* [[inviting-and-managing-members|Inviting and managing members]]

* [[joining-an-organization|Joining an organization]]

* [[forum-join-requests|Joining Private Forums]]

* [[forum-leave|Leaving a Forum]]

* [[managing-your-organization|Managing your organization]]

* [[member-directory|Member Directory]]

* [[modmail|Modmail]]

* [[my-drafts|My Drafts]]

* [[organization-forum-guidelines|Organization forum guidelines]]

* [[polls|Polls]]

* [[profile-and-identity|Profile & Identity]]

* [[reactions|Reactions]]

* [[reactions-awards-and-thanks|Reactions, Awards & Thanks]]

* [[forum-resign|Resigning as Forum Owner]]

* [[rss-feeds|RSS Feeds]]

* [[running-an-organization-challenge|Running an organization challenge]]

* [[scheduled-posts|Scheduled Posts]]

* [[tags-and-hashtags|Tags & Hashtags]]

* [[the-feed|The Feed]]

* [[the-health-database|The Health Database]]

* [[thread-features|Thread Features]]

* [[your-profile-and-more|Your profile and More]]

== People and messaging ==

* [[direct-messages|Direct Messages]]

* [[friends-and-following|Friends & Following]]

* [[group-conversations|Group Conversations]]

* [[messages|Messages]]

* [[modmail-preferences|Modmail Preferences]]

* [[onboarding|New Member Onboarding]]

* [[recruit-and-referrals|Recruit & Referrals]]

* [[referring-a-friend|Referring a friend]]

== Courses ==

* [[mobieuslearn-learner-guide|Your learning dashboard]]

== Your account, privacy and security ==

* [[account-settings|Account Settings]]

* [[bookmarks-and-collections|Bookmarks & Collections]]

* [[deleted-conversations|Deleted & Restored Conversations]]

* [[deleting-your-account|Deleting your account]]

* [[getting-started|Getting started]]

* [[home-screen-widgets|Home Screen widgets]]

* [[how-to-change-your-password|How to change your password]]

* [[installing-and-signing-in|Installing and signing in]]

* [[joining-through-a-partner-link|Joining through a partner link]]

* [[karma-and-achievements|Karma & Achievements]]

* [[markdown-guide|Markdown Guide]]

* [[milestone-cards|Milestone cards]]

* [[mobieushealth|Loopa]]

* [[mobieushelp-portal|mobieusHelp: Customer Portal]]

* [[mobile-experience|Mobile Experience]]

* [[notifications|Notifications]]

* [[reminders-and-notifications|Reminders and notifications]]

* [[posting-video-and-verification|Posting video, and what mobieusVerified opens]]

* [[search|Search]]

* [[signing-in-with-a-passkey|Signing in with a passkey]]

* [[siri-and-shortcuts|Siri and Shortcuts]]

* [[the-app-layout-and-tabs|The app layout and tabs]]

* [[the-apple-watch-app|The Apple Watch app]]

* [[today-s-page|Today's Page]]

* [[trust-levels-and-roles|Trust Levels & Roles]]

* [[unread-tracking|Unread Tracking & Jump to First Unread]]

* [[using-mobieushealth-on-desktop|Using Loopa on desktop]]

* [[using-the-android-app|Using the Android app]]

* [[using-the-ios-app|Using the iOS app]]

* [[who-can-use-loopa|Who can use Loopa]]

* [[xp-and-levels|XP & Levels]]

* [[your-dashboard|Your dashboard]]

* [[your-data-and-privacy|Your data and privacy]]

* [[your-data-screen|Your Data screen]]

----

The documents themselves: [https://loopa.mobieus.io/terms Terms of Service] · [https://loopa.mobieus.io/privacy Privacy Policy] · [https://loopa.mobieus.io/community-guidelines Community Guidelines]