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mobieusKnow Supplements and medications History #567
Author
Patrick Bass
Submitted
Aug 25, 2026 11:12am
Summary
The mobieusAI second opinion, and how it differs from your interaction alerts
+ '''Supplements and medications''' gives you a daily check-off list for everything you take and shows how well you stick to it over time. Turn it on in Settings, then manage it from the '''Supplements and Meds''' page.
'''Supplements and medications''' gives you a daily check-off list for everything you take and shows how well you stick to it over time. Turn it on in Settings, then manage it from the '''Medications & supplements''' page.
+ mobieusHealth tracks that you took something, on which days. It does not give dosing or medical advice. Follow the directions from your clinician and your labels.
Loopa tracks that you took something, on which days. It does not give dosing or medical advice. Follow the directions from your clinician and your labels.
== Add what you take ==
In '''Add a supplement''':
+ # Enter a '''name''' (a supplement or a medication).
+ # Set the '''amount''' and pick a '''unit''' (mg, mcg, IU, tablet, and so on), the way a pharmacist reads a label.
+ # Pick a '''frequency''' (Once daily, Twice daily, and so on).
+ # Choose '''when''' you take it: Morning, Afternoon, Evening, Bedtime, or Any time.
1. Enter a '''name''' (a supplement or a medication).
1. Set the '''amount''' and pick a '''unit''' (mg, mcg, IU, tablet, and so on), the way a pharmacist reads a label.
1. Pick a '''frequency''' (Once daily, Twice daily, and so on).
1. Choose '''when''' you take it: Morning, Afternoon, Evening, Bedtime, or Any time.
Tap '''Add''' and it joins your list.
== Check it off each day ==
Your list is grouped by time of day. The header shows how many you have taken today (for example "3/5 taken today"). Tap '''Mark taken''' next to each item as you take it; tap again to undo. Use the pencil to edit an item or the x to remove it.
== See your adherence ==
The '''Adherence''' card shows how consistent you are over a 7 or 30-day window:
* A '''streak''' badge for consecutive days logged.
* A '''day grid''' where each square is a day. Filled means you logged something; brighter means you took more that day.
* A '''by supplement''' breakdown showing how many of the last N days you took each one, as a bar and a count.
Switch between 7d and 30d with the range links.
== Two different checks, and the difference matters ==
Your '''interaction alerts''' are a lookup. They come from FDA-approved product labeling, and each one quotes the label's own sentence, names the section it came from and gives the date that labeling took effect. See [[medications-and-interaction-alerts|Medications and interaction alerts]].
+ The '''mobieusAI second opinion''' on this page is a different thing. Tap '''Ask mobieusAI''' and it reads your supplements and medications together with the medicines and conditions in your health context, and raises anything worth putting to a pharmacist or clinician — including combinations no product label states. It also points out any name that looks '''misspelled''', with a suggested correction.
The '''mobieusAI second opinion''' on this page is a different thing. Tap '''Ask mobieusAI''' and it reads your supplements and medications together with the medicines and conditions in your health context, and raises anything worth putting to a pharmacist or clinician, including combinations no product label states. It also points out any name that looks '''misspelled''', with a suggested correction.
It reaches further than the label lookup, and it cannot show you a source to read. Full details, including what it sends and what is kept: [[supplement-second-opinion|The mobieusAI second opinion]].
Neither one is a diagnosis or a dose.
== Tips ==
* Set the right time of day so your list matches your routine.
+ * Mark items as you take them, not at the end of the day, so the count stays honest.
* Mark items as you take them, not in one batch that evening, so the count stays honest.
* A visible streak is a simple, powerful nudge to keep going.
== See also ==
* [[Reminders]]
* [[Vitals tracking]]
* [[Goals]]
* [[AI health assistant]]
* [[Micronutrients]]
+ [[Category:mobieusHealth]]
[[Category:Loopa]]
[[Category:Tracking]]

'''Supplements and medications''' gives you a daily check-off list for everything you take and shows how well you stick to it over time. Turn it on in Settings, then manage it from the '''Supplements and Meds''' page.

mobieusHealth tracks that you took something, on which days. It does not give dosing or medical advice. Follow the directions from your clinician and your labels.

== Add what you take ==

In '''Add a supplement''':

Enter a '''name''' (a supplement or a medication).

Set the '''amount''' and pick a '''unit''' (mg, mcg, IU, tablet, and so on), the way a pharmacist reads a label.

Pick a '''frequency''' (Once daily, Twice daily, and so on).

Choose '''when''' you take it: Morning, Afternoon, Evening, Bedtime, or Any time.

Tap '''Add''' and it joins your list.

== Check it off each day ==

Your list is grouped by time of day. The header shows how many you have taken today (for example "3/5 taken today"). Tap '''Mark taken''' next to each item as you take it; tap again to undo. Use the pencil to edit an item or the x to remove it.

== See your adherence ==

The '''Adherence''' card shows how consistent you are over a 7 or 30-day window:

  • A '''streak''' badge for consecutive days logged.
  • A '''day grid''' where each square is a day. Filled means you logged something; brighter means you took more that day.
  • A '''by supplement''' breakdown showing how many of the last N days you took each one, as a bar and a count.

Switch between 7d and 30d with the range links.

== Two different checks, and the difference matters ==

Your '''interaction alerts''' are a lookup. They come from FDA-approved product labeling, and each one quotes the label's own sentence, names the section it came from and gives the date that labeling took effect. See [[medications-and-interaction-alerts|Medications and interaction alerts]].

The '''mobieusAI second opinion''' on this page is a different thing. Tap '''Ask mobieusAI''' and it reads your supplements and medications together with the medicines and conditions in your health context, and raises anything worth putting to a pharmacist or clinician — including combinations no product label states. It also points out any name that looks '''misspelled''', with a suggested correction.

It reaches further than the label lookup, and it cannot show you a source to read. Full details, including what it sends and what is kept: [[supplement-second-opinion|The mobieusAI second opinion]].

Neither one is a diagnosis or a dose.

== Tips ==

  • Set the right time of day so your list matches your routine.
  • Mark items as you take them, not at the end of the day, so the count stays honest.
  • A visible streak is a simple, powerful nudge to keep going.

== See also ==

  • [[Reminders]]
  • [[Vitals tracking]]
  • [[Goals]]
  • [[AI health assistant]]
  • [[Micronutrients]]

[[Category:mobieusHealth]] [[Category:Tracking]]

'''Supplements and medications''' gives you a daily check-off list for everything you take and shows how well you stick to it over time. Turn it on in Settings, then manage it from the '''Supplements and Meds''' page.

mobieusHealth tracks that you took something, on which days. It does not give dosing or medical advice. Follow the directions from your clinician and your labels.

== Add what you take ==

In '''Add a supplement''':

# Enter a '''name''' (a supplement or a medication).
# Set the '''amount''' and pick a '''unit''' (mg, mcg, IU, tablet, and so on), the way a pharmacist reads a label.
# Pick a '''frequency''' (Once daily, Twice daily, and so on).
# Choose '''when''' you take it: Morning, Afternoon, Evening, Bedtime, or Any time.

Tap '''Add''' and it joins your list.

== Check it off each day ==

Your list is grouped by time of day. The header shows how many you have taken today (for example "3/5 taken today"). Tap '''Mark taken''' next to each item as you take it; tap again to undo. Use the pencil to edit an item or the x to remove it.

== See your adherence ==

The '''Adherence''' card shows how consistent you are over a 7 or 30-day window:

* A '''streak''' badge for consecutive days logged.
* A '''day grid''' where each square is a day. Filled means you logged something; brighter means you took more that day.
* A '''by supplement''' breakdown showing how many of the last N days you took each one, as a bar and a count.

Switch between 7d and 30d with the range links.

== Two different checks, and the difference matters ==

Your '''interaction alerts''' are a lookup. They come from FDA-approved product labeling, and each one quotes the label's own sentence, names the section it came from and gives the date that labeling took effect. See [[medications-and-interaction-alerts|Medications and interaction alerts]].

The '''mobieusAI second opinion''' on this page is a different thing. Tap '''Ask mobieusAI''' and it reads your supplements and medications together with the medicines and conditions in your health context, and raises anything worth putting to a pharmacist or clinician — including combinations no product label states. It also points out any name that looks '''misspelled''', with a suggested correction.

It reaches further than the label lookup, and it cannot show you a source to read. Full details, including what it sends and what is kept: [[supplement-second-opinion|The mobieusAI second opinion]].

Neither one is a diagnosis or a dose.

== Tips ==

* Set the right time of day so your list matches your routine.
* Mark items as you take them, not at the end of the day, so the count stays honest.
* A visible streak is a simple, powerful nudge to keep going.

== See also ==

* [[Reminders]]
* [[Vitals tracking]]
* [[Goals]]
* [[AI health assistant]]
* [[Micronutrients]]

[[Category:mobieusHealth]]
[[Category:Tracking]]