''The complete guide to the '''Loopa iOS app''' (Loopa).''
The '''Loopa iOS app''' (Loopa) puts your whole health record in your pocket: log food and water, weigh in, record vitals, run a fast, watch your trends, talk to [[Help Me]], and lean on [[Help Me]] in a weak moment. This page is the map. Every screen, function, and feature of the app has its own guide, linked below.
''General wellness tracking, not medical advice.''
New here? Start with [[Installing and signing in]] and [[Onboarding and first setup]], then learn your way around with [[The app layout and tabs]] and [[Today's Page]].
== Getting in ==
- [[Installing and signing in]]
- [[Onboarding and first setup]]
== Finding your way ==
- [[The app layout and tabs]]
- [[Today's Page]]
- [[The Quick-Log button]]
== Food and water ==
- [[The Food log screen]]
- [[Describe a meal]]
- [[Eating out]]
- [[Estimate a food with AI]]
- [[Food data quality]]
- [[My Meals]]
- [[The Plan tab]]
- [[The Nutrients screen]]
- [[The Water screen]]
== Your body and vitals ==
- [[Daily check-ins]]
- [[The Vitals screen]]
- [[The Measurements screen]]
- [[The Activity screen]]
- [[Coach My Movement]]
- [[The Fasting timer]]
- [[Habits (H³)]]
== Insights, coaching and reports ==
- [[Trends on iOS]]
- [[The What-If simulator]]
- [[the-full-dossier-report|The full report]]
- [[Help Me]]
- [[Help Me]]
- [[Patterns]]
- [[Progress photos and compare]]
- [[Milestone cards]]
== Community ==
- [[The Feed]]
- [[Reactions]]
- [[Forums on iOS]]
- [[Messages]]
- [[your-profile-and-more|Your profile and the You tab]]
== Apple devices and system features ==
- [[Home Screen widgets]]
- [[Fasting Live Activity]]
- [[Siri and Shortcuts]]
- [[The Apple Watch app]]
- [[Apple Health sync]]
- [[Reminders and notifications]]
== Help and account ==
- [[The Health Database]]
- [[subscription-and-the-full-dossier|Subscription and the full report]]
== See also ==
- [[Getting started]]
- [[Your dashboard]]
- [[Settings]]
[[Category:The iOS app]] [[Category:Loopa]]
''The complete guide to the '''Loopa iOS app''' (Loopa).'' The '''Loopa iOS app''' (Loopa) puts your whole health record in your pocket: log food and water, weigh in, record vitals, run a fast, watch your trends, talk to [[Help Me]], and lean on [[Help Me]] in a weak moment. This page is the map. Every screen, function, and feature of the app has its own guide, linked below. ''General wellness tracking, not medical advice.'' New here? Start with [[Installing and signing in]] and [[Onboarding and first setup]], then learn your way around with [[The app layout and tabs]] and [[Today's Page]]. == Getting in == * [[Installing and signing in]] * [[Onboarding and first setup]] == Finding your way == * [[The app layout and tabs]] * [[Today's Page]] * [[The Quick-Log button]] == Food and water == * [[The Food log screen]] * [[Describe a meal]] * [[Eating out]] * [[Estimate a food with AI]] * [[Food data quality]] * [[My Meals]] * [[The Plan tab]] * [[The Nutrients screen]] * [[The Water screen]] == Your body and vitals == * [[Daily check-ins]] * [[The Vitals screen]] * [[The Measurements screen]] * [[The Activity screen]] * [[Coach My Movement]] * [[The Fasting timer]] * [[Habits (H³)]] == Insights, coaching and reports == * [[Trends on iOS]] * [[The What-If simulator]] * [[the-full-dossier-report|The full report]] * [[Help Me]] * [[Help Me]] * [[Patterns]] * [[Progress photos and compare]] * [[Milestone cards]] == Community == * [[The Feed]] * [[Reactions]] * [[Forums on iOS]] * [[Messages]] * [[your-profile-and-more|Your profile and the You tab]] == Apple devices and system features == * [[Home Screen widgets]] * [[Fasting Live Activity]] * [[Siri and Shortcuts]] * [[The Apple Watch app]] * [[Apple Health sync]] * [[Reminders and notifications]] == Help and account == * [[The Health Database]] * [[subscription-and-the-full-dossier|Subscription and the full report]] == See also == * [[Getting started]] * [[Your dashboard]] * [[Settings]] [[Category:The iOS app]] [[Category:Loopa]]
