'''Weekly insights''' is a short, plain-language digest of what your own data shows. Once a week, mobieusHealth reads the numbers you've logged and writes back what stands out, so you don't have to dig through charts to find the story.
== What you get ==
Your digest pulls from the trackers you use, weight, food, water, vitals, and activity, and calls out things like:
- Which direction your weight moved this week and by how much.
- Whether you hit your calorie and macro targets more often than last week.
- How your water and vitals compared with recent weeks.
- Steady streaks worth keeping and gaps worth closing.
The findings come straight from your logs. They're observations to help you notice patterns, not medical advice or a diagnosis.
== Turning it on ==
Weekly insights uses your community's AI assistant. If your community has enabled it, your digest appears each week. If you don't see insights yet, your community may not have turned AI on. The more you log, the more your weekly read has to work with, so keep your [[Weight tracking]], [[Logging food]], and [[Water tracking]] up to date.
== See also ==
- [[Trends and charts]]
- [[Goals]]
- [[Achievements]]
- [[Calorie and macro tracking]]
[[Category:mobieusHealth]] [[Category:Goals and progress]]
'''Weekly insights''' is a short, plain-language digest of what your own data shows. Once a week, mobieusHealth reads the numbers you've logged and writes back what stands out, so you don't have to dig through charts to find the story. == What you get == Your digest pulls from the trackers you use, weight, food, water, vitals, and activity, and calls out things like: * Which direction your weight moved this week and by how much. * Whether you hit your calorie and macro targets more often than last week. * How your water and vitals compared with recent weeks. * Steady streaks worth keeping and gaps worth closing. The findings come straight from your logs. They're observations to help you notice patterns, not medical advice or a diagnosis. == Turning it on == Weekly insights uses your community's AI assistant. If your community has enabled it, your digest appears each week. If you don't see insights yet, your community may not have turned AI on. The more you log, the more your weekly read has to work with, so keep your [[Weight tracking]], [[Logging food]], and [[Water tracking]] up to date. == See also == * [[Trends and charts]] * [[Goals]] * [[Achievements]] * [[Calorie and macro tracking]] [[Category:mobieusHealth]] [[Category:Goals and progress]]
