'''Weekly insights''' is a short, plain-language digest of what your own data shows. Once a week, Loopa reads the numbers you've logged and writes back what stands out, so you don't have to dig through charts to find the story.
== What you get ==
Your digest pulls from the trackers you use, weight, food, water, vitals, and activity, and calls out things like:
- Which direction your weight moved this week and by how much.
- Whether you hit your calorie and macro targets more often than last week.
- How your water and vitals compared with recent weeks.
- Steady streaks worth keeping and gaps worth closing.
The findings come straight from your logs. They're observations to help you notice patterns, not medical advice or a diagnosis.
== Turning it on ==
Weekly insights is written by mobieusAI from your own logged numbers, and it appears once you have a week's worth to read. The more you log, the more your weekly read has to work with, so keep your [[Weight tracking]], [[Logging food]], and [[Water tracking]] up to date.
== See also ==
- [[Trends and charts]]
- [[Goals]]
- [[Achievements]]
- [[Calorie and macro tracking]]
[[Category:Loopa]] [[Category:Goals and progress]]
'''Weekly insights''' is a short, plain-language digest of what your own data shows. Once a week, Loopa reads the numbers you've logged and writes back what stands out, so you don't have to dig through charts to find the story. == What you get == Your digest pulls from the trackers you use, weight, food, water, vitals, and activity, and calls out things like: * Which direction your weight moved this week and by how much. * Whether you hit your calorie and macro targets more often than last week. * How your water and vitals compared with recent weeks. * Steady streaks worth keeping and gaps worth closing. The findings come straight from your logs. They're observations to help you notice patterns, not medical advice or a diagnosis. == Turning it on == Weekly insights is written by mobieusAI from your own logged numbers, and it appears once you have a week's worth to read. The more you log, the more your weekly read has to work with, so keep your [[Weight tracking]], [[Logging food]], and [[Water tracking]] up to date. == See also == * [[Trends and charts]] * [[Goals]] * [[Achievements]] * [[Calorie and macro tracking]] [[Category:Loopa]] [[Category:Goals and progress]]
