'''Nothing, until you turn it on.''' Every sharing category in Loopa starts off. There is no bundle, no all-on button, and no category that arrives switched on because it seemed harmless.
This page is the list, and how you change it. [[loopa-coach|Loopa Coach]] covers the relationship around it, and [[joining-an-organization|Joining an organization]] covers what a gym or employer can see, which is a different and much smaller thing.
== The categories ==
Each of these is a separate switch and a separate decision:
- '''Weight'''
- '''Body measurements'''
- '''Progress photos'''
- '''Activity'''
- '''Workouts'''
- '''Fasting windows'''
- '''Food log, calories and macros'''
- '''Cycle tracking'''
- '''Supplements and medications'''
- '''Streaks and how consistently you log'''
'''Workouts, body measurements and progress photos each stand on their own.''' Sharing your training does not share your measurements, and sharing your measurements does not share your photos. Those three describe different things about you, and a coach who needs one of them does not automatically need the others.
== A category you did not share is simply not there ==
It is not blurred, it is not greyed out, and it does not appear as "3 entries hidden" — a count of what you kept back is itself a disclosure. Your coach sees no trace that the category exists for you.
== Summary, with one exception ==
For most categories your coach sees a '''summary''' rather than your entries: a weight trend, when you last logged, how consistent you have been. They do not read your individual rows.
'''Training is the exception.''' A coach you have shared workouts with sees the sessions you logged — the sets, the reps, the weight, the RPE — and can comment on them. That is what makes programming possible at all, and it is why workouts is a switch of its own rather than part of activity. If the sets are not something you want read, leave it off. [[working-with-a-coach-on-training|Working with a coach on your training]] goes through exactly what they can do with it.
== Turning something off ==
Use the same switch, and two things are worth knowing.
'''Switching a category off closes the history too.''' It is not "from today onward". Permission is checked every single time your coach opens anything, so a category you turn off is closed even for the weeks they could already see. There is no copy sitting on their side.
'''Stop sharing everything''' does all of them at once. It is one button on the same screen.
Leaving the coach ends all of it. If you later tap their link again you rejoin with '''every category off''', exactly like a new client — nothing you switched off comes back on by itself.
== You can see who looked ==
Every time your coach opens one of your categories it is recorded, and you can read that record yourself. Each entry says which coach, which categories, when, and whether they were glancing at their list of clients or had opened you specifically. Those are different things and the record distinguishes them, so a busy-looking week means what it says.
If something in that record does not look right, write to '''privacy@mobieus.io'''.
== What never reaches a coach ==
Nothing you did not switch on. There is no request a coach can make for more than you granted, and turning something down has no consequence they can see beyond the absence itself.
Your subscription is also not theirs to touch. Not your price, not your renewal date, and not a single thing you have logged.
See also: [[loopa-coach|Loopa Coach]], [[working-with-a-coach-on-training|Working with a coach on your training]], [[your-data-and-privacy|Your data and privacy]], [[your-data-screen|Your data screen]].
'''Nothing, until you turn it on.''' Every sharing category in Loopa starts off. There is no bundle, no all-on button, and no category that arrives switched on because it seemed harmless. This page is the list, and how you change it. [[loopa-coach|Loopa Coach]] covers the relationship around it, and [[joining-an-organization|Joining an organization]] covers what a gym or employer can see, which is a different and much smaller thing. == The categories == Each of these is a separate switch and a separate decision: * '''Weight''' * '''Body measurements''' * '''Progress photos''' * '''Activity''' * '''Workouts''' * '''Fasting windows''' * '''Food log, calories and macros''' * '''Cycle tracking''' * '''Supplements and medications''' * '''Streaks and how consistently you log''' '''Workouts, body measurements and progress photos each stand on their own.''' Sharing your training does not share your measurements, and sharing your measurements does not share your photos. Those three describe different things about you, and a coach who needs one of them does not automatically need the others. == A category you did not share is simply not there == It is not blurred, it is not greyed out, and it does not appear as "3 entries hidden" — a count of what you kept back is itself a disclosure. Your coach sees no trace that the category exists for you. == Summary, with one exception == For most categories your coach sees a '''summary''' rather than your entries: a weight trend, when you last logged, how consistent you have been. They do not read your individual rows. '''Training is the exception.''' A coach you have shared workouts with sees the sessions you logged — the sets, the reps, the weight, the RPE — and can comment on them. That is what makes programming possible at all, and it is why workouts is a switch of its own rather than part of activity. If the sets are not something you want read, leave it off. [[working-with-a-coach-on-training|Working with a coach on your training]] goes through exactly what they can do with it. == Turning something off == Use the same switch, and two things are worth knowing. '''Switching a category off closes the history too.''' It is not "from today onward". Permission is checked every single time your coach opens anything, so a category you turn off is closed even for the weeks they could already see. There is no copy sitting on their side. '''Stop sharing everything''' does all of them at once. It is one button on the same screen. Leaving the coach ends all of it. If you later tap their link again you rejoin with '''every category off''', exactly like a new client — nothing you switched off comes back on by itself. == You can see who looked == Every time your coach opens one of your categories it is recorded, and you can read that record yourself. Each entry says which coach, which categories, when, and whether they were glancing at their list of clients or had opened you specifically. Those are different things and the record distinguishes them, so a busy-looking week means what it says. If something in that record does not look right, write to '''privacy@mobieus.io'''. == What never reaches a coach == Nothing you did not switch on. There is no request a coach can make for more than you granted, and turning something down has no consequence they can see beyond the absence itself. Your subscription is also not theirs to touch. Not your price, not your renewal date, and not a single thing you have logged. See also: [[loopa-coach|Loopa Coach]], [[working-with-a-coach-on-training|Working with a coach on your training]], [[your-data-and-privacy|Your data and privacy]], [[your-data-screen|Your data screen]].
