'''A Loopa Coach can write your training and read what you did with it — once you have shared workouts with them, and not before.''' If you do not have a coach, none of this page applies to you and the coach screens do not appear in your app at all.
Start with [[loopa-coach|Loopa Coach]] for how the relationship works in general. This page is only about training.
== The switch that makes it possible ==
'''Workouts are their own sharing category, and it starts off.''' Nothing on this page happens until you turn it on. Body measurements and progress photos are separate switches of their own, also off, so sharing your training does not quietly share your body.
[[what-your-coach-can-see|What your coach can see]] lists every category and where the switches live.
== What a coach can do ==
'''Build you a program.''' A multi-week schedule with its own progression rule — linear, double progression, or a percentage of your one-rep max. See [[following-a-program|Following a program]] for what each of those means.
'''Assign it to you.''' It lands on your training calendar, and you open a training day to find the exercises, sets and targets already there.
'''Read the sessions you logged.''' With workouts shared, your coach sees what you actually did against the plan — the sets, the reps, the weight, the RPE.
'''Comment on them.''' On the session, where the numbers are, rather than in a message that makes you both go looking.
== Why training is more detailed than the rest ==
For most categories a coach sees a '''summary''' — a trend, a consistency, a last-logged date — rather than your entries. Training is the exception, and it is worth saying plainly: a coach you have shared workouts with sees the sets.
That is what coaching a lift is. "Your volume trended up" is not something anybody can program from; "you hit eight at 185 and the last two were grinders" is. If the detail is not the thing you want shared, leave the workouts switch off. It is a real choice and turning it down is a normal answer.
== What a coach still cannot do ==
- '''Change anything in your account.''' A program is offered onto your calendar; your log stays yours.
- '''See a category you did not switch on.''' Sharing workouts does not open your food log, your weight, your measurements or your photos. Each of those is its own decision.
- '''Give you medical advice.''' A coach gives general wellness guidance. Anything clinical belongs with your own clinician, and the agreement every coach signs says so.
== Turning it off ==
Use the same switch. '''Switching workouts off closes the history too''' — it is not "from today onward". Permission is checked every time your coach opens anything, so the sessions they could see last week are closed as well. There is no copy sitting on their side.
'''Stop sharing everything''' does all your categories at once, and leaving the coach ends the whole relationship. Nothing you logged is deleted when any of that happens. Your programs, your sessions and your records are yours and they stay.
== You can see when they looked ==
Every time your coach opens one of your categories it is recorded, and you can read that record yourself. It says which coach, which categories, when, and whether they were glancing at their client list or had opened you specifically.
If something in it does not look right, write to '''privacy@mobieus.io'''.
== What this costs ==
Training is part of '''Premium''' — the logger, the library, your records, routines, programs and the calendar. '''Working with a coach costs nothing on top of that.''' A coach writes into the feature you already have; there is no coaching fee and no second subscription.
See also: [[loopa-coach|Loopa Coach]], [[what-your-coach-can-see|What your coach can see]], [[following-a-program|Following a program]], [[logging-a-workout|Logging a workout]].
'''A Loopa Coach can write your training and read what you did with it — once you have shared workouts with them, and not before.''' If you do not have a coach, none of this page applies to you and the coach screens do not appear in your app at all. Start with [[loopa-coach|Loopa Coach]] for how the relationship works in general. This page is only about training. == The switch that makes it possible == '''Workouts are their own sharing category, and it starts off.''' Nothing on this page happens until you turn it on. Body measurements and progress photos are separate switches of their own, also off, so sharing your training does not quietly share your body. [[what-your-coach-can-see|What your coach can see]] lists every category and where the switches live. == What a coach can do == '''Build you a program.''' A multi-week schedule with its own progression rule — linear, double progression, or a percentage of your one-rep max. See [[following-a-program|Following a program]] for what each of those means. '''Assign it to you.''' It lands on your training calendar, and you open a training day to find the exercises, sets and targets already there. '''Read the sessions you logged.''' With workouts shared, your coach sees what you actually did against the plan — the sets, the reps, the weight, the RPE. '''Comment on them.''' On the session, where the numbers are, rather than in a message that makes you both go looking. == Why training is more detailed than the rest == For most categories a coach sees a '''summary''' — a trend, a consistency, a last-logged date — rather than your entries. Training is the exception, and it is worth saying plainly: a coach you have shared workouts with sees the sets. That is what coaching a lift is. "Your volume trended up" is not something anybody can program from; "you hit eight at 185 and the last two were grinders" is. If the detail is not the thing you want shared, leave the workouts switch off. It is a real choice and turning it down is a normal answer. == What a coach still cannot do == * '''Change anything in your account.''' A program is offered onto your calendar; your log stays yours. * '''See a category you did not switch on.''' Sharing workouts does not open your food log, your weight, your measurements or your photos. Each of those is its own decision. * '''Give you medical advice.''' A coach gives general wellness guidance. Anything clinical belongs with your own clinician, and the agreement every coach signs says so. == Turning it off == Use the same switch. '''Switching workouts off closes the history too''' — it is not "from today onward". Permission is checked every time your coach opens anything, so the sessions they could see last week are closed as well. There is no copy sitting on their side. '''Stop sharing everything''' does all your categories at once, and leaving the coach ends the whole relationship. Nothing you logged is deleted when any of that happens. Your programs, your sessions and your records are yours and they stay. == You can see when they looked == Every time your coach opens one of your categories it is recorded, and you can read that record yourself. It says which coach, which categories, when, and whether they were glancing at their client list or had opened you specifically. If something in it does not look right, write to '''privacy@mobieus.io'''. == What this costs == Training is part of '''Premium''' — the logger, the library, your records, routines, programs and the calendar. '''Working with a coach costs nothing on top of that.''' A coach writes into the feature you already have; there is no coaching fee and no second subscription. See also: [[loopa-coach|Loopa Coach]], [[what-your-coach-can-see|What your coach can see]], [[following-a-program|Following a program]], [[logging-a-workout|Logging a workout]].
