'''Your history answers are what you told Loopa about past attempts: what you tried, when it stopped working, and what got in the way.''' Your plan and the AI coach are built around them. This page covers the '''History''' screen where you change or clear them.
''General wellness tracking, not medical advice.''
== Getting there ==
- '''You tab''', tap '''History''' ("What went wrong before. The plan is built around it"). This works on every plan.
- '''Progress tab''', in '''Over time''', tap '''History'''. This opens the same screen, but the row carries a Premium badge, so on Loopa Basic it opens the Loopa Premium offer instead. Use the You tab row.
- In a browser, '''Settings''' › '''History''' at loopa.mobieus.io.
The screen opens with "Your plan is built around these. Edit any time. Clearing reverts everything to the defaults."
== The questions ==
You answered these during setup. Each answer shows selected; tap to change it.
'''Have you worked at your health before? Most people here have.''' Pick any that apply:
- Diets or eating plans
- Gym memberships
- Workout apps
- Personal trainer or coach
- Weight loss programs
- Just winging it on my own
- This is genuinely my first try
"This is genuinely my first try" stands alone: picking it clears the others, and picking any other clears it.
'''Roughly how many serious attempts?''' Pick one: '''1-2''', '''3-5''' or '''More than I can count'''.
'''When it stopped working, when did that usually happen?''' Pick one: '''The first week''', '''Weeks 2-3''', '''After a month or two''', '''After I got some results''', '''Whenever life got busy''' or '''Different every time'''.
'''What got in the way? Pick everything that applies.'''
- The plan was too much, too fast
- My schedule never really fit it
- I got bored
- Injury or health issue
- Results came too slow
- One bad day turned into quitting
- A life event knocked me off
- Guilt made it worse, not better
During setup this question also has '''Something else''' with a box for your own words. That option is not on this screen; an answer you wrote there is kept.
'''Was there a stretch where it clicked? What was different?''' Pick any that apply:
- I had a routine or set time
- Someone was counting on me
- I saw results early
- It was simple
- It was fun
- Nothing has really clicked yet
"Nothing has really clicked yet" stands alone, the same way as "first try".
'''What is likely to get in the way over the next few months?''' This one is listed here too, but on iPhone a tap on it does not save. Change it in [[the-plan-tab|Health Settings]] › '''What gets in the way'''.
== Saving ==
'''There is no Save button.''' Every tap saves that one answer straight away. If a save does not go through, nothing tells you, so if you are offline, check your answers again once you are back.
If the questions cannot load, the screen says "Couldn't load your history questions right now. Pull back and try again in a moment."
== Clearing your history ==
'''Clear my history''' at the bottom asks '''"Clear your history?"''': "Your plan and coaching revert to the defaults. You can answer again any time." Tap '''Clear my history''' to clear every answer on this screen, or '''Keep it'''.
When it works you see '''History cleared'''. If it does not, you see "Couldn't clear your history. Check your connection" and your answers stay as they were, on the phone and in your account.
Clearing your history does not touch anything you have logged: weight, food, vitals and the rest are untouched.
== What the answers are used for ==
Your plan's pacing and the AI coach's suggestions take them into account, for example a coach that knows your attempts tend to stop when life gets busy. See [[what-your-coach-knows-about-you|What your coach knows about you]], where you can also see and remove what the coach holds.
== Related ==
- [[the-plan-tab|Health Settings on iPhone]]
- [[onboarding-and-first-setup|Onboarding and first setup]]
- [[what-your-coach-knows-about-you|What your coach knows about you]]
[[Category:The iOS app]] [[Category:Loopa]]
'''Your history answers are what you told Loopa about past attempts: what you tried, when it stopped working, and what got in the way.''' Your plan and the AI coach are built around them. This page covers the '''History''' screen where you change or clear them.
''General wellness tracking, not medical advice.''
== Getting there ==
* '''You tab''', tap '''History''' ("What went wrong before. The plan is built around it"). This works on every plan.
* '''Progress tab''', in '''Over time''', tap '''History'''. This opens the same screen, but the row carries a Premium badge, so on Loopa Basic it opens the Loopa Premium offer instead. Use the You tab row.
* In a browser, '''Settings''' › '''History''' at loopa.mobieus.io.
The screen opens with "Your plan is built around these. Edit any time. Clearing reverts everything to the defaults."
== The questions ==
You answered these during setup. Each answer shows selected; tap to change it.
'''Have you worked at your health before? Most people here have.''' Pick any that apply:
* Diets or eating plans
* Gym memberships
* Workout apps
* Personal trainer or coach
* Weight loss programs
* Just winging it on my own
* This is genuinely my first try
"This is genuinely my first try" stands alone: picking it clears the others, and picking any other clears it.
'''Roughly how many serious attempts?''' Pick one: '''1-2''', '''3-5''' or '''More than I can count'''.
'''When it stopped working, when did that usually happen?''' Pick one: '''The first week''', '''Weeks 2-3''', '''After a month or two''', '''After I got some results''', '''Whenever life got busy''' or '''Different every time'''.
'''What got in the way? Pick everything that applies.'''
* The plan was too much, too fast
* My schedule never really fit it
* I got bored
* Injury or health issue
* Results came too slow
* One bad day turned into quitting
* A life event knocked me off
* Guilt made it worse, not better
During setup this question also has '''Something else''' with a box for your own words. That option is not on this screen; an answer you wrote there is kept.
'''Was there a stretch where it clicked? What was different?''' Pick any that apply:
* I had a routine or set time
* Someone was counting on me
* I saw results early
* It was simple
* It was fun
* Nothing has really clicked yet
"Nothing has really clicked yet" stands alone, the same way as "first try".
'''What is likely to get in the way over the next few months?''' This one is listed here too, but on iPhone a tap on it does not save. Change it in [[the-plan-tab|Health Settings]] › '''What gets in the way'''.
== Saving ==
'''There is no Save button.''' Every tap saves that one answer straight away. If a save does not go through, nothing tells you, so if you are offline, check your answers again once you are back.
If the questions cannot load, the screen says "Couldn't load your history questions right now. Pull back and try again in a moment."
== Clearing your history ==
'''Clear my history''' at the bottom asks '''"Clear your history?"''': "Your plan and coaching revert to the defaults. You can answer again any time." Tap '''Clear my history''' to clear every answer on this screen, or '''Keep it'''.
When it works you see '''History cleared'''. If it does not, you see "Couldn't clear your history. Check your connection" and your answers stay as they were, on the phone and in your account.
Clearing your history does not touch anything you have logged: weight, food, vitals and the rest are untouched.
== What the answers are used for ==
Your plan's pacing and the AI coach's suggestions take them into account, for example a coach that knows your attempts tend to stop when life gets busy. See [[what-your-coach-knows-about-you|What your coach knows about you]], where you can also see and remove what the coach holds.
== Related ==
* [[the-plan-tab|Health Settings on iPhone]]
* [[onboarding-and-first-setup|Onboarding and first setup]]
* [[what-your-coach-knows-about-you|What your coach knows about you]]
[[Category:The iOS app]]
[[Category:Loopa]]
