Logged something by mistake, or twice? This page shows how to remove an entry from each part of your log on iPhone and Android. Removing your own entries is free on every plan, including Loopa Basic.
A deleted entry is gone for good, so Loopa asks you to confirm first on most screens. Loopa often says '''Strike from the record''' where other apps say delete. They mean the same thing.
== One place for everything: Raw Logs ==
'''Raw Logs''' lists everything you entered, by day or by kind, with a trash icon on each row. Open it from the '''Progress''' tab, under '''Over time''', then tap '''Raw Logs'''.
Tap the trash icon on a row, then '''Delete''' to confirm. Raw Logs covers food, water, weight, sleep, mood, vitals, activity, measurements, supplements and protocol doses.
A few kinds are kept as one figure per day, so deleting the row removes that whole day's value: water, weight, sleep, mood and measurements. To take back a single glass of water, use the Water screen below. [[raw-logs|Raw Logs]] has the details.
== Food ==
Open '''Health''', then '''The Log''', then '''Food'''.
- Tap the trash icon on the entry, then '''Strike''' to confirm.
- Or tap the pencil to open '''Edit Entry''', tap '''Delete entry''', then '''Delete'''.
- On iPhone you can also press and hold the entry and choose '''Strike from the record'''.
See [[editing-a-food-entry|Editing a food entry]] to change an amount instead.
== Water ==
Open '''Health''', then '''The Log''', then '''Water'''.
- '''Undo last''' removes the most recent amount you added today.
- '''Clear today''' removes all of today's water after you confirm.
See [[the-water-screen|The Water screen]].
== Weight ==
Open '''Health''', then '''The Log''', then '''Weight''', and find the weigh-in in the history.
- '''iPhone:''' swipe the weigh-in to the left and tap '''Delete'''.
- '''Android:''' tap '''Delete''' on the weigh-in.
Confirm with '''Delete'''. See [[the-weight-screen|The Weight screen]].
== Vitals ==
Readings are removed one at a time. Open '''Health''', then '''The Log''', then '''Vitals''', and find the reading under '''The Record'''.
- '''iPhone:''' press and hold the reading and choose '''Strike from the record''', then '''Strike reading'''.
- '''Android:''' tap the reading to open '''Amend Reading''', tap '''DELETE READING''', then '''Strike reading'''.
See [[the-vitals-screen|The Vitals screen]].
== Ketone readings ==
Ketone readings live in Metabolic Insights, which is part of Loopa Premium. Open the reading from '''Metabolic Insights''', then:
- '''iPhone:''' tap the ⋯ menu and choose '''Delete'''.
- '''Android:''' tap the pencil, then '''Delete this reading'''.
Confirm with '''Delete'''. A glucose reading you entered with it stays in Vitals. See [[metabolic-insights|Metabolic Insights]].
== Activity ==
Open '''Health''', then '''The Log''', then '''Activity''', and press and hold the session under '''The Record'''.
- '''iPhone:''' choose '''Strike from the record''', then confirm.
- '''Android:''' the confirmation opens straight away. Tap '''Strike'''.
The day's calorie burn is recalculated without it. On iPhone, pressing and holding the day's steps and minutes offers '''Clear steps & minutes'''. See [[the-activity-screen|The Activity screen]].
== Body measurements ==
Open '''Health''', then '''The Log''', then '''Measurements'''. Tap '''Strike last entry''' to remove your most recent entry, or press and hold a measurement card to remove only its latest value. Confirm with '''Strike'''. An older day can be removed from Raw Logs. See [[the-measurements-screen|The Measurements screen]].
== Progress photos ==
Open '''Health''', then '''The Log''', then '''Progress photos''', and tap the photo.
- '''iPhone:''' tap the trash icon at the top right.
- '''Android:''' tap '''Delete'''.
Confirm with '''Delete'''. See [[progress-photos|Progress photos]].
== Supplements, protocol doses and symptoms ==
- '''Supplements:''' tap the circle again to mark a supplement as not taken.
- '''Protocol doses:''' remove a dose from the dose log, or from Raw Logs. See [[logging-a-dose-a-missed-dose-or-a-change|Logging a dose, a missed dose or a change]].
- '''Symptoms:''' on iPhone, press and hold the entry and choose '''Delete this entry'''. On Android, tap its trash icon. See [[the-symptom-journal-and-daily-check-in|The symptom journal and daily check-in]].
== Workouts and fasts ==
A workout you are logging can be thrown away before you finish it: on iPhone, tap the ⋯ menu and choose '''Discard workout'''; on Android, tap '''Discard this workout'''.
'''A finished workout:''' on the Workouts screen, under '''Recent sessions''', tap the trash button on the session. Loopa asks '''Delete this workout?''' and names the session and its date. Confirm with '''Delete workout''' on iPhone or '''Delete''' on Android. The session goes with its sets, and the calories it added to that day come off the day, so your totals for that day update straight away.
'''A past fast:''' on the Fasting timer, under '''The Record''', tap the trash button on the fast. Loopa asks '''Delete this fast?''' and shows the fast and how long it ran. Confirm with '''Delete fast''' on iPhone or '''Delete''' on Android. The fast leaves your history and your fasting stats. A fast that is still running is ended with the timer, not deleted.
Either way, '''Cancel''' (iPhone) or '''Keep it''' (Android) leaves everything as it was. A deleted workout or fast can't be brought back.
The Workouts screen and the Fasting timer are part of Loopa Premium, so these two are deleted from those screens while you have Premium, including during your first 14 days. See [[what-loopa-basic-includes|What Loopa Basic includes]].
== Deleting everything ==
To erase everything you have logged and keep your account, see [[erasing-your-health-record|Erasing your health record]]. To close your account, see [[deleting-your-account|Deleting your account]].
Logged something by mistake, or twice? This page shows how to remove an entry from each part of your log on iPhone and Android. Removing your own entries is free on every plan, including Loopa Basic. A deleted entry is gone for good, so Loopa asks you to confirm first on most screens. Loopa often says '''Strike from the record''' where other apps say delete. They mean the same thing. == One place for everything: Raw Logs == '''Raw Logs''' lists everything you entered, by day or by kind, with a trash icon on each row. Open it from the '''Progress''' tab, under '''Over time''', then tap '''Raw Logs'''. Tap the trash icon on a row, then '''Delete''' to confirm. Raw Logs covers food, water, weight, sleep, mood, vitals, activity, measurements, supplements and protocol doses. A few kinds are kept as one figure per day, so deleting the row removes that whole day's value: water, weight, sleep, mood and measurements. To take back a single glass of water, use the Water screen below. [[raw-logs|Raw Logs]] has the details. == Food == Open '''Health''', then '''The Log''', then '''Food'''. * Tap the trash icon on the entry, then '''Strike''' to confirm. * Or tap the pencil to open '''Edit Entry''', tap '''Delete entry''', then '''Delete'''. * On iPhone you can also press and hold the entry and choose '''Strike from the record'''. See [[editing-a-food-entry|Editing a food entry]] to change an amount instead. == Water == Open '''Health''', then '''The Log''', then '''Water'''. * '''Undo last''' removes the most recent amount you added today. * '''Clear today''' removes all of today's water after you confirm. See [[the-water-screen|The Water screen]]. == Weight == Open '''Health''', then '''The Log''', then '''Weight''', and find the weigh-in in the history. * '''iPhone:''' swipe the weigh-in to the left and tap '''Delete'''. * '''Android:''' tap '''Delete''' on the weigh-in. Confirm with '''Delete'''. See [[the-weight-screen|The Weight screen]]. == Vitals == Readings are removed one at a time. Open '''Health''', then '''The Log''', then '''Vitals''', and find the reading under '''The Record'''. * '''iPhone:''' press and hold the reading and choose '''Strike from the record''', then '''Strike reading'''. * '''Android:''' tap the reading to open '''Amend Reading''', tap '''DELETE READING''', then '''Strike reading'''. See [[the-vitals-screen|The Vitals screen]]. == Ketone readings == Ketone readings live in Metabolic Insights, which is part of Loopa Premium. Open the reading from '''Metabolic Insights''', then: * '''iPhone:''' tap the ⋯ menu and choose '''Delete'''. * '''Android:''' tap the pencil, then '''Delete this reading'''. Confirm with '''Delete'''. A glucose reading you entered with it stays in Vitals. See [[metabolic-insights|Metabolic Insights]]. == Activity == Open '''Health''', then '''The Log''', then '''Activity''', and press and hold the session under '''The Record'''. * '''iPhone:''' choose '''Strike from the record''', then confirm. * '''Android:''' the confirmation opens straight away. Tap '''Strike'''. The day's calorie burn is recalculated without it. On iPhone, pressing and holding the day's steps and minutes offers '''Clear steps & minutes'''. See [[the-activity-screen|The Activity screen]]. == Body measurements == Open '''Health''', then '''The Log''', then '''Measurements'''. Tap '''Strike last entry''' to remove your most recent entry, or press and hold a measurement card to remove only its latest value. Confirm with '''Strike'''. An older day can be removed from Raw Logs. See [[the-measurements-screen|The Measurements screen]]. == Progress photos == Open '''Health''', then '''The Log''', then '''Progress photos''', and tap the photo. * '''iPhone:''' tap the trash icon at the top right. * '''Android:''' tap '''Delete'''. Confirm with '''Delete'''. See [[progress-photos|Progress photos]]. == Supplements, protocol doses and symptoms == * '''Supplements:''' tap the circle again to mark a supplement as not taken. * '''Protocol doses:''' remove a dose from the dose log, or from Raw Logs. See [[logging-a-dose-a-missed-dose-or-a-change|Logging a dose, a missed dose or a change]]. * '''Symptoms:''' on iPhone, press and hold the entry and choose '''Delete this entry'''. On Android, tap its trash icon. See [[the-symptom-journal-and-daily-check-in|The symptom journal and daily check-in]]. == Workouts and fasts == A workout you are logging can be thrown away before you finish it: on iPhone, tap the ⋯ menu and choose '''Discard workout'''; on Android, tap '''Discard this workout'''. '''A finished workout:''' on the Workouts screen, under '''Recent sessions''', tap the trash button on the session. Loopa asks '''Delete this workout?''' and names the session and its date. Confirm with '''Delete workout''' on iPhone or '''Delete''' on Android. The session goes with its sets, and the calories it added to that day come off the day, so your totals for that day update straight away. '''A past fast:''' on the Fasting timer, under '''The Record''', tap the trash button on the fast. Loopa asks '''Delete this fast?''' and shows the fast and how long it ran. Confirm with '''Delete fast''' on iPhone or '''Delete''' on Android. The fast leaves your history and your fasting stats. A fast that is still running is ended with the timer, not deleted. Either way, '''Cancel''' (iPhone) or '''Keep it''' (Android) leaves everything as it was. A deleted workout or fast can't be brought back. The Workouts screen and the Fasting timer are part of Loopa Premium, so these two are deleted from those screens while you have Premium, including during your first 14 days. See [[what-loopa-basic-includes|What Loopa Basic includes]]. == Deleting everything == To erase everything you have logged and keep your account, see [[erasing-your-health-record|Erasing your health record]]. To close your account, see [[deleting-your-account|Deleting your account]].
