''Part of the [[Using the iOS app|Loopa iOS app]] guide.''
The '''Nutrients screen''' shows how complete your day's diet is at the micronutrient level, the vitamins and minerals behind your calories, not just the macros. It's titled '''Nutrients''' and opens from the Health hub's '''The Log''' section. For background on why these matter, see [[Micronutrients]]; for the app overall, [[Using the iOS app]].
''General wellness tracking, not medical advice.''
== The completeness ring == The top card is a ring showing a '''completeness''' score as a percentage, with a count of how many nutrients are currently tracked (for example, "9 of 24 nutrients tracked"). A caption tells you whether the figures are '''From logged food''' or '''AI-estimated from today's food'''.
== Regenerate from food == The '''Regenerate from Food''' button runs an AI pass over what you've logged today and estimates the nutrients your foods likely contain, filling in the picture that plain logging can't. The button reads "Analyzing your meals…" while it works. If you open the screen with almost nothing tracked yet, the app runs this estimate once for you automatically. See [[Meal photo AI]] for the same kind of analysis applied to a plate photo.
== The evidence == The '''Evidence''' card lists each nutrient as a row: its name, the amount you've reached against its target with units (for example, "12 / 18 mg"), and a bar that fills toward the target. The bar's color reflects where you stand (on target, getting close, over, or low), so you can scan for gaps at a glance. The more you log (or the more you regenerate), the fuller these bars get. See [[Calorie and macro tracking]] for how the macro side is tracked, and [[The Food log screen]] to add more food.
== Refreshing == Pull down to refresh the screen against your latest logged food.
== See also ==
- [[Micronutrients]]
- [[Calorie and macro tracking]]
- [[The Food log screen]]
- [[Meal photo AI]]
- [[Healthy eating]]
- [[Using the iOS app]]
[[Category:The iOS app]] [[Category:Loopa]] [[Category:Food and nutrition]]
''Part of the [[Using the iOS app|Loopa iOS app]] guide.'' The '''Nutrients screen''' shows how complete your day's diet is at the micronutrient level, the vitamins and minerals behind your calories, not just the macros. It's titled '''Nutrients''' and opens from the Health hub's '''The Log''' section. For background on why these matter, see [[Micronutrients]]; for the app overall, [[Using the iOS app]]. ''General wellness tracking, not medical advice.'' == The completeness ring == The top card is a ring showing a '''completeness''' score as a percentage, with a count of how many nutrients are currently tracked (for example, "9 of 24 nutrients tracked"). A caption tells you whether the figures are '''From logged food''' or '''AI-estimated from today's food'''. == Regenerate from food == The '''Regenerate from Food''' button runs an AI pass over what you've logged today and estimates the nutrients your foods likely contain, filling in the picture that plain logging can't. The button reads "Analyzing your meals…" while it works. If you open the screen with almost nothing tracked yet, the app runs this estimate once for you automatically. See [[Meal photo AI]] for the same kind of analysis applied to a plate photo. == The evidence == The '''Evidence''' card lists each nutrient as a row: its name, the amount you've reached against its target with units (for example, "12 / 18 mg"), and a bar that fills toward the target. The bar's color reflects where you stand (on target, getting close, over, or low), so you can scan for gaps at a glance. The more you log (or the more you regenerate), the fuller these bars get. See [[Calorie and macro tracking]] for how the macro side is tracked, and [[The Food log screen]] to add more food. == Refreshing == Pull down to refresh the screen against your latest logged food. == See also == * [[Micronutrients]] * [[Calorie and macro tracking]] * [[The Food log screen]] * [[Meal photo AI]] * [[Healthy eating]] * [[Using the iOS app]] [[Category:The iOS app]] [[Category:Loopa]] [[Category:Food and nutrition]]
