The Care Plan is a short daily wellness routine you check off: six everyday habits, one tap each, with a calendar showing how the last few days went.
It is on iPhone and iPad: More → Your health → Care Plan.
What is in it
Loopa sets the plan up the first time you open it, with six habits:
- Weigh in: step on the scale and log today's weight
- Drink water: work toward your daily water goal
- Take your supplements: if you track supplements, take today's
- Move your body: a walk, a workout, anything counts
- Log your meals: keep your food log honest today
- Take a mindful minute: breathe, stretch, or just pause
Every one is an all-day habit, so you can check it off whenever it happens rather than at a set time. Tap the date strip at the top to look back at earlier days.
It is a wellness routine, not a medical one
These are habits you choose to keep, not treatment and not instructions. Loopa is a wellness app: nothing here diagnoses anything, prescribes anything, or replaces advice from a clinician. If you are managing a condition, your care plan is the one your clinician gave you.
It lives on this device
The Care Plan and its tick-boxes are stored on the iPhone or iPad you use them on. They are not uploaded, not visible to anyone else, and not shared with a coach, an organization or us. That also means they do not follow you to another device or appear in a browser.
Signing out clears the plan from the device along with the rest of your local data, and signing back in starts a fresh one.
Checking off a habit here does not log the underlying entry. Ticking Weigh in marks the habit done; recording the number still happens on the Weight screen, and the same goes for water, food and supplements.
See also
