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The Explore section on the You tab

2 min read · 359 words · 1 revision · Updated Oct 25, 2026

Part of the Loopa iOS app guide.

Explore is a section of the You tab with shortcuts to eight features whose home is elsewhere in the app. It sits between Membership and Workspaces. Each row opens exactly the same screen you would reach from the feature's home on the Health or Coach tab, with the same plan.

General wellness tracking, not medical advice.

The rows

Row What it says Its home Plan
Recipes "Build, import, scale and log what you cook" Health › The Log The screen opens on Basic; most of what is in it is Premium. Shown only where Loopa offers recipes. See Creating and importing recipes.
Healthy Habit Helper (H³) "Routines built around your week" Coach › Ask Premium. See Habits (H³).
Workouts "Sessions, volume and your bests" Health › The Log Premium. See Start here: training.
Meal history "Every day you logged, and copy a meal again" The food log Premium. See Meal history.
Fasting "Start a fast and see how long you went" Health › Insights Premium. See The Fasting timer.
Metabolic Insights "Ketones, GKI and what moves together" Health › Insights Premium. See Metabolic Insights.
Protocols "Support around GLP-1, TRT, HRT and more" Health › The Log Premium. See Medication protocols.
Body fat "Your estimate and how it is worked out" The Body Fat card on Today's page Premium

Locked rows

A row you can't open on your plan shows a PREMIUM badge next to its name, and VoiceOver reads the name with "Loopa Premium". Tapping it opens a screen saying what the feature is, with Upgrade to Premium and Not now. Not now takes you back to the You tab. Nothing in Explore is hidden or greyed out because of your plan.

During your first days of Loopa Premium every row opens. See Your first 14 days.

On Android

The Android app's You tab has the same Explore section, row for row.

See also

Contributors:
Last edited by mobieus · iPhone app guide: tabs, Today, the + button, setup, tour, the You tab, sign-in and passkeys, devices, App Lock, Your Data, export, erase and delete, membership, plans and Loopa Basic 1.5, every option documented
Created Oct 25, 2026
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