Part of the Loopa iOS app guide.
The Trends screen (its title bar just reads "Trends") is where every signal you log turns into a chart with a one-line takeaway. You reach it from Today's Page, and it works alongside the older Trends and charts background on how the numbers are built. It has two modes, Record and What If, and it ties into Using the iOS app as the health hub's trends view.
General wellness tracking, not medical advice.
Record vs What If
A Record | What If pill sits at the top. Record owns what actually happened: every tracked signal as a compact chart. What If hands over to the simulator, which projects your weight forward from your plan (see The What-If simulator). The mode you leave on sticks the next time you open the screen.
The 7 / 30 / 90-day range
Under Record, a 7d / 30d / 90d pill picks the window. Changing it reloads the charts; a small spinner shows while the new range fetches. The screen caches the last good response, so re-opening it paints instantly and then refreshes in the background. Pull down to refresh by hand. If you've logged almost nothing, a Not Enough Data Yet empty state tells you to log weight, meals, water or vitals for a few days.
The profile-completeness meter
Near the top, a PROFILE n% COMPLETE card nudges you to use the app fully. It carries a progress bar, an "n-day streak" flame badge once your logging streak reaches two days, a "Next: …" line naming the single most useful thing to add, and an ASK LOOPA COACH → link into Help Me. The card only appears while you're below 100% and there's a next action to suggest.
The section cards
Each section draws a chart once it has at least three data points; below that it states the facts in plain rows instead, so a sparse week doesn't pretend to be a trend. Every card ends with a short uppercase takeaway line.
- Weight: a daily line with a 7-day average, current weight and change, and an "AT THIS PACE, GOAL BY date" estimate when your goal is in reach.
- Energy Balance: calories eaten vs estimated burn, the total deficit or surplus, and the weekly loss it's tracking toward.
- Macros: adherence bars for protein (≥ target), carbs (≤ cap) and fat (≤ cap), and what share of your logged days hit the protein target.
- Water: daily bars against your goal, average ounces, and how often you met the goal.
- Sleep: nightly bars with a 7–9 hour healthy band, average hours and nights logged.
- Mood: your 1–5 self-rating, with an olive band marking the 3.5–5 "good" zone, plus average and check-in count.
- Feeling: the same 1–5 scale for how energized you feel.
- Vitals: INR leads, since time-in-range against your own band is what an anticoagulation clinic asks about. Each type shows an "in range %" badge and a chart or a latest-reading row. INR and glucose also get an explicit flag on the latest reading; when it's outside your target band the card says "Out of your target range. Worth raising with your clinician." Tapping the Vitals card opens The Vitals screen.
- Activity: steps, active minutes and estimated burn; the card opens The Activity screen.
- Fasting: tiles for fasts completed, average and longest hours, and how many hit target; opens The Fasting timer.
- Measurements: each body site as first → last with a signed change; opens The Measurements screen.
Mood and Feeling both come from your Daily check-ins, so the more you check in, the fuller these two cards read.
The Full report footer
At the bottom, a FULL REPORT → card leads to The full report, the formal report with a period comparison, the analyst's summary, and a PDF you can hand a doctor.
